Competing since
: 2013
Training Experience
: Over 4 years
“A woman with a fit physique shows she works hard, no money can buy it. It shows dedication, discipline, self-respect, dignity, patience, work-ethics and passion!”
Training Experience
Qualifications
Diploma in Exercise Science at HFPA:
- - Sports Conditioning Coach
- - Personal Fitness Trainer
Achievements
Hobbies
Training Skills
-
Sport Condition
100 %
-
Preparation coach - Bikini/Fitness ladies
100 %
-
Lifestyle assesments
100 %
-
Group training
100 %
-
Weight management and toning
100 %
-
Nutrition
100 %
Meet Other Trainers
Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas
“There comes a certain point in life when you have to stop blaming other people for how you feel or the misfortunes in your life. You can’t go through life obsessing about what might have been.”